Feelings are temporary. All of them. Sometimes this feels like a blessing and sometimes it feels like a curse. We don’t want the feelings of despair, devastation, and helplessness to linger for long yet want to hold onto joy, peacefulness, and happiness as long as possible. Regardless of our circumstances, we all have emotions and…
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Happy head, happy heart: Positive emotions may promote heart-healthy behaviors Happy head, happy heart: Positive emotions may promote heart-healthy behaviors – What do you think of this article by NIMH? “People with heart disease may benefit from maintaining positive emotions, according to health researchers. Over the course of five years the researchers tracked more than…
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