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February 12, 2024
Author: Abimbola Farinde, PhD., PharmD There has gradually been the growing movement towards the adoption and use of evidence-based treatment (EBT) options given the positive therapeutic outcomes that can be achieved. The implementation of evidence based treatments (EBTs) has been shown to help improve a wide array of mental conditions and improve overall well-being. The…
February 10, 2016
This statement may very well be one of the most instrumental keys to a fulfilling and successful life. Too many of us are overcommitted, overextended, overworked, and ultimately overwhelmed. That’s way too many “overs” folks. Let’s add to the equation that our culture rewards overwork and over commitment while frowning upon those who put…
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